Tips For Living with Autism

Living with autism can be difficult, but there are some simple changes you can implement that will make a big difference. In 1994, 1 in 10,000 children were diagnosed with autism, while studies today put the number at about 1 in 88. With the increase in the amount of diagnoses, people are requesting help and advice in coping with the disorder. Within the last ten years there's been an enormous rise in the research and knowledge available. There are several ways to help with the autism diagnosis:

1. Be considered a Self-Advocate

Being a self-advocate can make coping with autism a great deal simpler. It is important to know how to correctly explain and communicate your autistic child’s educational, physical, and emotional needs to caretakers and instructors. The more comfortable you feel about discussing autism, the easier it will l be for other people to understand and adapt. As children get older, it is important to encourage them to begin speaking up on their own behalf.

2. Dietary Considerations

Changing certain foods can sometimes make a difference in behavior associated with autism. Food allergies are common in individuals with autism. Some foods to look at when making dietary changes are:.

·         Gluten – is found in almost all grains, such as wheat, rye, barley, spelt, oats, and semolina

·         Casein – is found in animal milk items, anything with lactose, as well as the wax on some fruits

·         Soy – Soy isn't just present in items like soybeans and soy sauce, but can also be contained in virtually every processed or packed food you'll find

·         Corn –is generally present in virtually every packed or processed food

Individuals with autism should speak with a healthcare professional in regards to making dietary changes.

3. Develop a Strong Social Network

A powerful support network is essential for the happiness and health of people diagnosed with autism, as well as their families. It is crucial that you develop a network of people that will help you with various types of support, such as:

·         Social - This group includes friends, classmates, and co-workers who will help you with handling daily achievements and disappointments.

·         Emotional - This group includes friends and family who may serve as reliable confidants who can help when you really need anyone to share feeling, concerns, along with other emotional elements.

·         Educational - This group includes doctors, instructors, care providers, and practitioners, along with other experts within the area, that can provide you with suggestions about major choices regarding treatment and care. This group may also include parents of other autistic children.

·         Practical - This group includes anybody close by that may assist you for emergencies that inevitably arise.

By developing a strong social network, you'll be far better equipped to tackle any situation; this can make coping with autism much easier. 

NEUROFEEDBACK FOR AUTISM