Treating ADHD without Medication
Anyone
who lives with Attention Deficit Disorder – or lives with someone with Attention Deficit Disorder – knows how difficult
it is to live with the disorder. From
basic household tasks to finding and keeping employment, Attention Deficit
Disorder is at best a frustration to more than 1 in 13 Americans – and at
worst, a debilitating mental condition that makes it nearly impossible to live
a normal, happy life.
Despite the many jokes on the
Internet and television (and legions of naysayers who do not even believe that
the condition exists) Attention Deficit Disorder is a very real and very
serious condition that requires dedicated treatment. In most cases, when a doctor makes a
diagnosis, the first step is to prescribe a pill.
Unfortunately, Attention Deficit
Disorder medication tends to come from a family of powerful stimulants called
amphetamines. Drugs like Ritalin,
Adderall and Dexedrine help people achieve a normal level of focus and patience
with repetitive or menial tasks, but they also increase the pulse, energy level
and blood pressure – and often exacerbate a patient's already amped-up
hyperactivity.
Researchers have been searching for
a long time for an alternative to Attention Deficit Disorder medication, and
they have discovered several options, including those that have to do with
nutrition and diet, and certain behavioral therapies that can help sufferers to
succeed. But nothing has proven as quick
and effective as Attention Deficit Disorder medication as a procedure called
neurofeedback, which is a form of biofeedback.
It is a treatment that records electrical activity and helps a therapist
teach a patient to control their own brain activity – and it has been proven to
be just as effective as 30 milligrams of Ritalin per day.
Neurofeedback also comes without
side effects, and has been deemed perfectly safe by the American Association of
Pediatricians – meaning it is a safe, non-drug treatment for children who are
suffering from the disorder, as well. It
typically consists of a therapy regimen of between ten and twenty sessions,
which last between a half an hour and an hour each. After that, the patient has learned to
control their own mental and physiological responses – and can adjust and function
happily without having to live their life on Attention Deficit Disorder
medication.
If you or a loved one are suffering
from this lifelong disorder, but you do not want to treat it with the class of
psychostimulants that makes up the bulk of Attention Deficit Disorder
medication, it may be time to look into neurofeedback.
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