Most people are familiar with the hyperactive variant of
attention deficit disorder, which is characterized by impulsivity,
hyperactivity, and inability to pay attention. What many people don’t know is
that the hyperactive variant of ADHD is only one subtype of the disorder. The
“hyper,” bouncing-off-the-walls stereotype of attention deficit disorder
actually obscures the reality that there is a second subtype that is less
frequently discussed. It’s called “inattentive attention deficit disorder,” and
although it is less often recognized by parents and teachers, it is just as
much an obstacle to one’s success.
How Inattentive ADD Differs from ADHD
It’s normally quite easy to identify children with the
hyperactive form of attention deficit disorder because they tend to be disruptive
in the classroom, can’t sit still, and have trouble following directions. In
contrast, inattentive attention deficit disorder is quieter and subtler, making
it more likely to be overlooked. Someone with inattentive attention deficit
disorder is unlikely to draw attention to themselves by being loud and
disruptive in a classroom environment. In fact, they are often rather quiet and
tend to daydream or “stare out into space.” Although children with inattentive
ADD generally present less of a behavioral and disciplinary challenge than ADHD
children, they are just as likely to struggle in school because they cannot
concentrate. This poor performance is often misattributed to boredom, disinterest,
or unwillingness to learn. In reality, however, they are genuinely struggling
because they cannot pay attention.
Symptoms of Inattentive Attention Deficit Disorder
The symptoms of inattentive attention deficit disorder are
quite similar to the symptoms of classical ADHD. The major difference is that
instead of being hyperactive and having too much energy, someone with the
inattentive type of ADD actually has too little
energy.
The DSM-V criteria for Inattentive Attention Deficit
Disorder include:
·
Poor attention to detail
·
Making careless mistakes in school or work
·
Has trouble sticking to a task or play activity
·
Often does not seem to listen when spoken to
directly
·
Difficulty following instructions
·
Difficulty completing schoolwork, chores, or job
tasks
·
Tendency to lose necessary objects, such as pens
·
Becoming easily distracted
·
Tendency to be forgetful in daily activities
Although the hyperactive component is missing, someone with
inattentive ADD struggles to concentrate, pay attention, and remember details.
Treating Inattentive Attention Deficit Disorder
There are several approaches to treating inattentive ADD and
they may be used individually or in combination depending on the particular
patient and their needs. These include:
·
Prescription
stimulant medications, such as Adderall, Dexedrine, Ritalin, and Concerta.
·
Cognitive-behavioral
therapy, which focuses on identifying maladaptive patterns of thought and
behavior, and finding better approaches to handling situations in life.
·
Neurofeedback therapy, which uses EEG readouts of brainwave activity to train someone to
learn to self-regulate these cognitive process. In turn, neurofeedback can correct
the dysfunctions that contribute to the symptoms of ADD and ADHD.
Of these methods, neurofeedback therapy may be the safest
and most effective treatment. It is a primarily neurophysiological approach to
treatment, and doesn’t come with any of the negative side effects or long-term
health risks associated with prescription stimulant pills.
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