In neurofeedback therapy, brainwave activity is measured
with a precision instrument, and a frequency is “fed back” to the brain to
facilitate positive changes. Often, this information is displayed to the
participant in the form of sounds, images, or something like a video game, in
which the display changes based on the brainwave frequency. This allows people
to become “trained” in self-regulating their own brainwave frequencies through
trial-and-error and repeated practice. There are three main types of detector
used in neurofeedback therapy: the electroencephalogram (EEG), the
hemoencephalogram (HEG), and the low energy neurofeedback system (LENS)
The EEG: A Neurofeedback Machine That Measures Brainwave Activity
The most commonly used device in neurofeedback therapy is an
EEG. Through an EEG, electrodes are placed at strategic locations on the scalp,
where they detect brainwave frequencies. This is possible because neurons, or
brain cells, are “polarized,” meaning they carry an electrical charge. The nervous
system works via electrical activity, known as “action potentials,” and this is
how information is carried through the nerves and brain.
An EEG readout takes the form of a graph that shows wavelike
forms. This graph reflects oscillating electrical frequencies, which are
indicative of the type and location of neural activity happening inside the
brain.
Some brainwaves have distinctive patterns, and are
associated with certain types of activity. “Alpha” rhythms and “theta” rhythms,
for example, are associated with relaxation, whereas “beta” rhythms are
associated with conscious mental focus and concentration. An EEG machine can be
used to measure and identify these rhythms, and in neurofeedback therapy, this
information is used to teach people to change their brainwaves at will.
The HEG: A Neurofeedback Machine that Measures Blood Flow in the Brain
Another type of neurofeedback machine, less commonly used
than the EEG, is the HEG, or “hemoencephalogram.” An HEG machine uses infrared
sensing to detect blood flow within the brain. Measuring where in the brain
blood is flowing, and how oxygenated the blood is, can indicate what regions of
the brain are active, which gives an idea as to what neurological and mental
processes are occurring. There are two main types of HEG neurofeedback:
·
Near Infrared Sensing (NIR), which measures
local changes in oxygenation of the blood
·
Passive Infrared Sensing (PIR), which measures
the amount of heat being produced in a region of the brain
Both of these measures are reflections of where blood is
flowing within the brain, which can indicate the source of the patient’s
problems. Thus just like with EEG data, HEG data can be used in neurofeedback
therapy to inform individuals of their own mental functioning.
The LENS: A Commonly Used Neurofeedback Machine
The Low Energy Neurofeedback System (LENS), developed in
1992 by Dr. Len Ochs, is yet another frequently used neurofeedback machine. In
the LENS system, an EEG machine is connected to computer software. An
electrical frequency, specifically a radio frequency, is then fed back to the
brain in order to stimulate EEG activity. LENS participants report feelings of
calm and increased mental clarity. LENS software uses games as a framework to
display information to participants about changes in their brainwave
frequencies.
Neurofeedback Machine
Neurofeedback Machine
Posttraumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event such as a natural disaster, serious accident, physical or sexual assault, military combat, or other life-threatening situations. Symptoms of PTSD can include intrusive memories or flashbacks of the traumatic event, nightmares, avoidance of triggers related to the event, hypervigilance, and negative changes in mood and cognition.
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If you or someone you know is struggling with symptoms of PTSD, it's important to seek help from a qualified mental health professional. PTSD can have a significant impact on a person's quality of life, but with proper treatment and support, it is possible to manage symptoms and improve overall functioning.