How does Neurofeedback Work?

Neurofeedback is a method that directly trains brain function. The brain’s activity is measured using precision sensors, generally the electroencephalogram (EEG), and the information recorded by the device is shown to the person undergoing neurofeedback. It is a gradual learning process, during which people become trained to control the processes of their own brain. Neurofeedback primarily addresses dysregulated brainwaves which encompass a number of neurological disorders such as: anxiety, depression, ADD, ADHD, insomnia, migraines, and chronic pain – just to name a few.  

So how does neurofeedback work? In a way, neurofeedback involves the concept of “mind over matter,” with the matter being the physical brain and its processes. This kind of self-regulation can be applied to help the nervous system function better.

How is Neurofeedback Carried Out?

During neurofeedback sessions, an electroencephalogram (EEG) is used. Electrodes are attached to the scalp, and function as sensors that detect electrical activity in the brain. The oscillations of this activity are shown to the patient, and providers explain what the frequencies mean and which ones are desirable or undesirable.

Neurofeedback training is often undertaken using a “video game” that responds to certain brainwave frequencies, specific to the individual and their particular condition. These “games” involve activities like moving a ball or a mouse up and down, which helps guide the individual’s brain toward optimal performance. As these capabilities are learned, they are reinforced through repetition.

Who Performs Neurofeedback?

Neurofeedback Therapy is generally provided by psychologists, psychiatrists, counselors, and other mental health professionals. It is also sometimes done by clinical social workers, nurses, and educators.

How Well Does Neurofeedback Work?

The human brain is designed for learning and skill acquisition, and neurofeedback has proven highly effective in teaching people to learn to improve their brain function. Many patients find that the results exceed their expectations, and are amazed at just how effective it actually is.

Neurofeedback is proven to be most effective for disorders that are rooted in brain regulation including:

·         Anxiety

·         Depression

·         ADD/ADHD

·         Addiction

·         Memory loss

 Neurofeedback has also been found to be effective in treating some sleep disorders such as: bed wetting, night terrors, and sleepwalking. Additionally, neurofeedback researchers investigating its use in other, more serious and intractable disorders, including seizures and Autism Spectrum disorders.

Neurofeedback Therapy