Muscle spasms are involuntary contractions of a muscle or
group of muscles. These are often accompanied by a burst of pain, which varies
in severity but can be very problematic. Muscle spasms can result from a
variety of causes, including abnormalities in nerve stimulation as well as
abnormalities in the activity of the muscle itself. Insufficient hydration,
excess of electrolytes, and muscle overload, can also cause muscle spasms.
There are a number of ways to treat muscle spasms. One
approach to muscle spasm treatment is that of functional neurology.
How Does Functional Neurology Treat
Muscle Spasms?
Functional neurology is a subspecialty of chiropractics that
is focused on restoring balance between the body’s various systems. It often
uses built-in reflex circuits of the nervous system, such as the
agonist-antagonist system, to try to facilitate the correction of muscle
spasms. One muscle group can be relaxed or stimulated to help remedy the spasm
in another muscle group, depending on the nervous and musculoskeletal
interrelationships between them.
In addition to the functional neurology approach, however,
there are numerous other ways to treat muscle spasms.
Some Methods for Treating Muscle
Spasms
Although some types of muscle spasms are indicative of a
more serious underlying problem, such as spinal cord compression or stenosis, many
muscle spasms are benign, though they can be painful.
Treatments for minor
muscle spasms include:
-
Applying a hot or cold compress to the afflicted
muscle when it begins to spasm. Ice packs, heat packs, or a warm or cold
washcloth can be used as a compress.
-
Taking an over-the-counter anti-inflammatory
medication, such as Ibuprofen or Naproxen, may help with the pain that muscle
spasms can cause.
-
Preventing spasms from occurring by avoiding or
limiting exercises that aggravate the afflicted muscle
-
Drinking enough liquid, to avoid dehydration.
Dehydration can cause or exacerbate muscle spasms.
-
Making sure to stretch and warm-up effectively
before engaging in exercise.
If these methods are not effective in staving off painful
muscle spasms, however, you may want to talk to your doctor. Before pursuing a
functional neurology approach, you may first want to try more traditional
methods to managing your muscle spasms.
Talking To Your Doctor About Muscle
Spasms
Functional neurology is not the only medical subspecialty
that can help you find solutions to your muscle spasms. You can also talk to
your family doctor, pain management specialist, or other physician.
Your doctor will ask you questions, and possibly run a
couple of tests, to help determine the cause and nature of your muscle spasms.
Muscle spasms can be
caused by a number of underlying conditions, including:
·
Spinal nerve compression
·
Alcoholism
·
Pregnancy
·
Kidney failure
·
Hypothyroidism (low thyroid gland function)
Your physician may
ask you questions such as:
·
How often you drink alcohol
·
Which muscles are affected
·
How frequently the spasms occur
·
What medications you take
·
What types of exercise you engage in, and how
frequently
·
How much liquid you drink daily
Your doctor may also want to run tests to assess the levels
of potassium and calcium in your blood. Deficiencies in these nutrients can be
a cause of muscle spasms. They may also want to test your kidney and thyroid
function. These tests will help them determine if any of these underlying
problems could be the cause of your muscle spasms.
If hot or cold compresses and over-the-counter pain
medications have not been effective for you, your doctor might also prescribe a
muscle relaxant.
Some commonly used
muscle relaxants include:
·
Flexeril
·
Soma
·
Skelaxin
·
Robaxin
There are also other muscle relaxants that are prescribed
for muscle spasms. If one medication does not work for you, your physician may
have you try a different one. Different people respond differently to different
drugs; one person might respond well to Flexeril, but not to Robaxin, whereas
for someone else, the opposite could be true.
Functional Neurology is One of Many
Approaches to Treating Muscle Spasms
You may not need the intervention of a chiropractic
specialist who practices functional neurology, in order to find relief from
your muscle spasms. There are other methods, both on your own and with the
assistance of your family doctor, which are as effective or more effective for
treating painful muscle spasms.
ALTERNATIVE MEDICINE FOR MANAGING MUSCLE SPASMS
ALTERNATIVE MEDICINE FOR MANAGING MUSCLE SPASMS
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